Just a spoon full of Vinegar can help that sugar go down?

We've all heard Apple Cider Vinegar associated with a slew of health benefits. I know my grandmother used to take a spoonful of it at bedtime to cure all kinds of ails. In any case, there has been recent evidence in a study suggesting that a 2 teaspoonfuls of apple cider vinegar at bedtime can actually reduce AM blood sugar by 4-6%!!! Thats impressive. Bring on the research.

Keep your eyes out for the skinny full info on an upcoming Alternative Therapies post!